Supporting Your Healing, Growth, and Peace
Compassionate therapy for anxiety, trauma, relationships, and life's transitions in a safe, welcoming space.
Welcome to Your Safe Space
I believe that healing begins in a space where you feel truly heard and understood. Whether you're working through anxiety, healing from trauma, navigating relationship challenges, or seeking personal growth, I'm here to support you every step of the way.
Areas of Specialization
Anxiety & Stress
Find calm and develop coping strategies for managing anxiety and overwhelming stress.
Trauma Healing
Process and heal from past trauma in a safe, supportive therapeutic environment.
Relationships
Build healthier connections and improve communication in your relationships.
Personal Growth
Navigate life transitions and develop resilience for lasting positive change.
What Clients Say
"The support I received helped me navigate one of the most difficult times in my life. I finally feel like myself again."
— Sarah M.
"A truly compassionate and skilled therapist. The sessions have given me tools I use every day to manage my anxiety."
— Michael R.
"I was hesitant to try therapy, but this warm, non-judgmental approach made all the difference. Highly recommend."
— Jennifer L.
Common Questions
How long are sessions?
Standard therapy sessions are 50 minutes long.
Do you accept insurance?
I accept most major insurance plans. Contact me for specific details.
Is therapy confidential?
Yes, all sessions are completely confidential within legal and ethical guidelines.
Ready to Begin Your Healing Journey?
Taking the first step is often the hardest. Let's walk this path together.
Schedule Your First Session