Today you are one step closer to a new you where you feel empowered and on a positive path to healing, growth and well-being. You can stop just surviving and start thriving!
My biggest passion is to help women heal through a mind/body/soul approach to learn how to create joy and balance in their lives. I love to work with women to address phase of life, life transition, mood related issues, relationship patterns, anxiety, and depression intuitively and holistically. From a Holistic prospective, I consider the mental, physical, and spiritual factors that influence a person's well-being and to help people heal and thrive on a deeper level. My approach is designed to create a sense of self-awareness to better understand the connections between body, mind, and relationships and how these elements interplay with mental health. The strategies that I provide can be practiced and performed on their own outside of therapeutic sessions, which is helpful in daily life when people are facing situations that can trigger stress, anxiety, or changes in mood.
Having a keen ability to bridge the realms of the conscious and unconscious mind, I can help others see and accept things they have been running from for a long time. Gaining insight into your past helps to better your future! Being extremely empathic, I can see situations and problems from every angle. I have a knack for helping others "tune into" their own knowing of themselves.
While providing a warm and caring environment, I am skilled at treating the emotional and behavioral problems of children and adolescents, as well as focusing on assisting parents with struggles and challenges that are faced at home and at school. Providing solution focused help for parents, and effective skills for children and adolescents.