I'm an online therapist based in El Dorado Hills, and I work with clients across California. I offer collaborative therapy for individuals, couples, and families who want clarity, emotional safety, and real change. My goal is simple: to give you a space where you feel seen, understood, and supported.
I help people reconnect with their strengths, work through hard emotions, and build relationships rooted in honesty and care. In sessions, I listen closely and we move at your pace. You set the direction, and I help you get there.
I believe healing happens when we feel safe enough to look at our stories, and brave enough to rewrite them. Many of the people I work with come in feeling stuck, anxious, or worn down. Together, we make sense of what's going on and find small, steady steps forward.
Most of my clients live in El Dorado Hills and nearby towns, and we meet by secure video anywhere in California. You can read more about how I work on my therapy services page.
These values guide every session and shape the work we do together.
A welcoming space for all identities, backgrounds, and experiences.
Meeting you where you are with compassion, not criticism.
Approaching your story with real interest and openness.
Building trust so that opening up feels possible.
Supporting your path toward the person you want to become.
Helping you build honest relationships with yourself and others.
MA in Counseling Psychology
University of San Francisco — 2023
BA in Communications
University of California, Davis — 2016
Registered Associate Marriage & Family Therapist
California Board of Behavioral Sciences registration
Licensed Clinical Supervision
Supervised clinical practice toward full licensure
California Telehealth Practice
Online therapy sessions for clients throughout California
Evidence-based approaches, tailored to what you need.
I work with clients at different life stages — helping with transitions, relationships, and building emotional resilience.
Individual therapy for ages 18+
Adolescent support, ages 13–17
Relationship & premarital therapy
Family systems & dynamics
When I'm not in session, you can find me out on local trails, trying new coffee shops, or reading about creativity and resilience. I notice the small moments that keep us grounded and connected.
I believe who we are as people shapes how we show up as therapists. I bring my whole self to this work, and I'll meet you as a whole person too.
I'm a Registered Associate Marriage and Family Therapist (AMFT) in California. That means I've finished my master's degree and I'm building supervised hours toward full licensure. I work under licensed clinical supervision, and you can confirm California registrations on the state license lookup at search.dca.ca.gov.
I see adults, teens ages 13 to 17, couples, and families. I help with anxiety, depression, life changes, and relationship struggles. I'm based in El Dorado Hills and work with clients across California by secure video.
I use proven methods and fit them to you. That often means CBT for anxious or stuck thinking, Emotionally Focused Therapy for couples, and mindfulness and narrative tools to help you feel more in control. We go at a pace that feels right for you.
Book a free 15-minute consultation to explore how therapy could support you. No pressure — just a conversation.